Recipe Index


Blackberry Almond Oatmeal Scone

Banana Avocado Muffins with Chocolate Chips and Walnuts

Beans & Greens Soup – White and Pinto Beans with Wheat Berries & Kale

Beans & Greens Soup with White Beans, Red Lentils, Wheat Berries & Rainbow Chard

Blueberry Almond Oatmeal Scones 

Blueberry Mascarpone Spread

Blueberry Tea Cake (gluten free)

Broccoli Rabe Pesto

Chewy Banana Oatmeal Cookies with Chocolate and Walnuts

Chocolate Chip Zucchini Mini Muffins

Chocolate Ganache Raspberry Tart

Chocolate Raspberry Peanut Butter Cups

Cilantro Pesto

Citrus, Black Bean and Avocado Salad

Corn Berry Muffins

Crispy Quinoa Fritters

Curry Spiced Lentil Salad

Double Chocolate Flourless Superfood Brownies

Double Chocolate Mini Muffins

Double Chocolate Oatmeal Almond Cookies

Farmers Market Frittata – shitake mushrooms, spring onions and goat cheese

Fettucine Carbonara with crispy roasted Shitake Mushrooms & Chives

Fusilli con Broccoli with Creamy Ricotta Sauce

Grilled Mozzerella Provolone Sandwich with Broccoli Rabe Pesto

Kale Salad with Creamy Avocado and Herb Dressing

Kale Salad with Creamy Cashew Dressing and Crispy Tempeh Croutons

Kale Salad with Pickled Onions, Cranberries & Pumpkin Seeds

Lemon Chia Tea Cake

Lemon Dijon Asparagus

Lemony Tabbouleh

Lentil Meatballs

Maple Dijon Brussels Sprouts Salad

Maple Drizzled Gingerbread Scones

Maple Orange Tempeh

Oatmeal Blackberry Almond Scones

Oatmeal Maple Scones

Orange Vanilla Waffles

Peanut Butter Cupcakes – Three Ways

Perfect Peanut Butter Cookies

Perfect Peanut Butter Cookies with Chocolate Centers

Perfect Peanut Butter Cookies with Raspberry Jam Centers

Perfectly Roasted Cauliflower with Chick Peas

Pumpkin Oatmeal Mini Muffins

Pumpkin Oatmeal Pancakes 

Pumpkin Pecan Granola

Rainbow Chard with Melty Fresh Mozzarella and Fusilli Pasta

Raspberry Mascarpone Topping

Raspberry Sauce for Pancakes or Waffles

Raw Root Asian Style Slaw

Roasted Beets with Citrus Marinade

Roasted Brussels Sprouts

Simple Asian Tofu

Slow Roasted Salmon with Soy Ginger Marinade


Summer Squash Blossoms stuffed with Ricotta and Herbs

Super Simple Kale Salad

Tofu Beets and Greens Summer Rolls with Peanut Miso Lime Dipping Sauce

Tofu Summer Rolls with Miso Dipping Sauce

Tofu with Tahini Peanut Lime Sauce

Wheat Berries and Sprouts Salad with Grapes and Almonds

White Beans and Cabbage with Leeks and Crispy Potatoes


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