Peanut butter, berries & chia breakfast cups, oh my!
Yum, peanut butter & berries, is there anything better? Well, yeah, maybe, but this combo is still one of my classic favorites. This recipe is an easy make ahead breakfast or snack, with a little pre-planning, you can have a delicious and satisfying light meal ready to grab and go for those mornings or afternoons when you just have no time to prep.
PB & Berry Chia Cup topped with Berry Jam
I have been a fan of the mighty chia seed for some time now and enjoy them almost daily. I love chia seeds stirred into my yogurt, mixed into a bowl of berries and in quick breads and muffins like my Lemon Chia Tea Cake. What I have not been a fan of, not even willing or interested in trying…is one of the many recipes for chia puddings flooding the blogosphere and pinterest. Why? I don’t know, just the thought of gelatinized goo just never appealed, even though I know one of chia seeds greatest features is that they DO gel up, but for some reason, I really, really like the little crunchy bite of chia seeds before they get all wet and gooey. That was, until a few months ago when Dana at the Minimilast Baker posted her Peanut Butter & Blueberry Chia Puddings and oh my, they looked so delicious I just wanted to dive into my computer screen and eat one immediately!
Chia Cups topped with berries, peanut butter and berry compote
So by the next day, I dove right into my kitchen and made up my own version and then I made them 3 more times in the next couple of weeks and then made some more, because they were that good! Now, of course I did change up Dana’s recipe just a bit to suit my own tastes. I used both homemade almond and coconut milks, since I’ve been making those for several months now with great delight (see tips for making your own at the end of the recipe!). I also prefer raspberries and blackberries with peanut butter to Dana’s blueberries and…since I was new to the whole gelling chia world I decided to use a tad less chia seeds in my cups then the original just to get my feet wet, but I think my combo here is just perfect and I hope you agree!
peanut butter and berry chia cup topped with a blackberry
And one more note of encouragement to any of you out there who have not yet discovered all the wonders of chia seeds…even my daughter Skyler, who has had for a long time a strange “fear” of chia seeds, LOVES these chia cups! So go ahead, give it a try, they are nutritious and delicious…
Continue reading →
i love getting feedback, here are some of your most recent comments…