Category Archives: Veggies

One Skillet Baked Pasta and Veggies – Zucchini, Eggplant, Peppers, oh my

baked pasta with eggplant, zucchini, peppers, tomatoes, cheese & chick peas, yum!

baked pasta with eggplant, zucchini, peppers, tomatoes, cheese & chick peas, yum!

This is the perfect time of year for me, when I can still find delicious late summer veggies, like eggplant,, zucchini and peppers, at my local farmer’s market, but the weather is beginning to turn chilly enough that I crave warm comfort foods.  This recipe marries the two and even better than that, this is a one pan wonder.  One pan, that’s right you read correctly, even the pasta cooks in the same skillet, no boiling water, draining or extra pots and pans to wash, I present to you my One Skillet Baked Pasta and Veggies.

sauteed eggplant, zucchini, peppers and tomatoes

sauteed eggplant, zucchini, peppers and tomatoes

All in one skillet - eggplant, zucchini, peppers, tomatoes and pasta

All in one skillet – eggplant, zucchini, peppers, tomatoes and pasta

Not only does this recipe all come together in just one pan, but it is also super versatile to suit your own tastes, moods, diet or what’s available in your market or kitchen today. I love making this with eggplant, zucchini, peppers, and tomatoes, but it’s just as delicious with any one or combo of veggies. I also like adding in chickpeas and topping the whole thing with chopped mozzarella and grated Romano cheese, but if you’re not into beans and/or cheese you can easily leave those out.

Cheesy topped baked pasta with eggplant, zucchini, peppers and tomatoes, yum!

Cheesy topped baked pasta with eggplant, zucchini, peppers and tomatoes, yum!

I’ve partnered with the Westchester County Mom’s Blog as a contributor, to view the rest of this post and get my amazing one pan recipe, go to my One Skillet Baked Pasta.  Enjoy!

 

Roasted Gingered Sweet Potatoes with Super Simple Cabbage Slaw

Ginger Spiced Roasted Sweet Potatoes with Cabbage and Pomegranate Slaw

Ginger Spiced Roasted Sweet Potatoes with Cabbage and Pomegranate Slaw

Diced sweet potatoes with ginger

Diced sweet potatoes with ginger

Cabbage and Carrot Slaw with Pomegranate Arils

Cabbage and Carrot Slaw with Pomegranate Arils with Lime Vinaigrette 

Roasted Gingered Sweet Potatoes

with Super Simple Cabbage Slaw

Author: Sweet Green Kitchen’s Jen Jones

Ingredients:

Sweet Potatoes:

2 sweet potatoes – I use Japanese sweet potatoes

Coconut oil – about 1 Tablespoon

Freshly grated Ginger – about 1-2 Tablespoons

1 clove garlic – grated

Salt & Pepper

Cabbage Slaw:

½ head green cabbage – shredded

About 1 cup shredded carrots

About ¼ cup chopped fresh herbs – basil, cilantro or parsley

Some chopped chives if you like

A sprinkling of Pomegranate arils/seeds – about ¼ of a pomegranate

Dressing:

Squeeze of lime – about ¼ of a lime

Rice vinegar

Olive oil

Pinch of sea salt – I like pink Himalayan salt

Optional: top with protein of choice; examples

Tofu with Tahini, Peanut, Lime Sauce

Roasted Chick Peas – add to the sweet potatoes about half way through roasting

Grilled or Roasted Salmon

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Chocolate Chip Zucchini Mini Muffins

Zucchini Chocolate Chip Mini Muffins
It’s back to school time, but summer’s not over yet and there’s still plenty of summer squash available at the market.  These chocolate chip zucchini mini muffins are packed with good for you oats, yogurt and zucchini, but enough chocolate to satisfy and fool the kids into happily eating their veggies.  They make a perfect breakfast treat, lunch box snack or afternoon pick me up. 6-year old veggie hater approved and adults love them too! Chocolate Chip Zucchini Mini Muffins stacked up

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Kale Salad with Creamy Avocado & Herb Dressing

Avocado and Fresh Herb Dressing
Avocado and Fresh Herb Dressing
Kale Salad with Avocado Dressing
Kale Salad topped with a fried egg, yum!

Kale Salad topped with a fried egg, yum!

We recently spent a fantastic week in beautiful Vermont for a much needed family vacation.  We spent the first few days at the Smuggler’s Notch resort where we enjoyed an exhilarating/slightly terrifying day at the Arbor Trek Treetops Obstacle Course, swimming in the numerous pools, Evan’s first BIG waterslide, Evan bouncing and Skyler flipping on the Euro Bungy, Skyler flying through trees on the giant swing, and some time finally learning to paddle board on a thankfully smooth and calm lake – I don’t think I’m ready for the ocean waves yet, although I did try a few brief seconds in tree pose while barely balancing on the board!
tree climbing Skyler
tree climbing Skyler
Skyler challenging the treetops obstacle course
Skyler challenging the treetops obstacle course
Survived the treetops obstacle course!
Survived the treetops obstacle course!
We didn’t even let the way too many rainy moments get us down…we watched family movies and ate our way through the offerings at Ben & Jerry’s, and ate decent meals.  While our bellies never went empty and we were nourished well enough, we were left more than a little uninspired by the menu options at the fun family resort…Why is it that so many restaurants think if kids will be there the food needs to be ordinary and, dare I say it..boring?

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Beans & Greens Soup – White & Pinto with Kale & Wheat Berries

white beans, pinto beans with veggies in soup
We were hoodwinked, tricked, fooled!  For a few days, the sun was shining, the temp warmed up, the crocuses were in bloom…I even convinced Evan, who’s 5 and very attached to things staying the same, that it was time to switch from the winter jacket to a nice springy fleece (not an easy task!). Then everything changed. Overnight it became damp, dreary, dark and SO cold again, and to top it all off, Skyler had her first track meet of the Spring season, outside, sitting on metal bleachers for hours! What else could I do, but make soup.  Of course, it’s warmed up a bit in the last day or two, but this soup is yummy no matter what the weather outside is. 
 Beans and Greens Soup with white and pinto beans, wheat berries and kale
Here’s another version of one of our family favorites…beans and greens soup, warming and delicious.  In this version, I’ve used a combination of white beans and pinto beans and a big pile of fresh chopped kale.  I also add in some wheat berries, which I adore in soups like this. The wheat berries cook up nice and al dente, holding up well as leftovers, unlike pasta which continues to absorb broth and turn to mush after a day or two in the fridge. The wheat berries do take a bit of time to cook though. When I have the time or for thought, I like to soak the wheat berries in a bowl of water for a few hours before draining and adding to the soup.  Soaking the wheat berries, will speed up the cooking time and is said to aid in digestibility.  

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