Tag Archives: millet

Crumb Topped Gluten Free Cranberry Muffins

gluten free crumb topped cranberry muffins with millet and oat flours, yum!

Cranberry Crumb Topped Muffins, Gluten Free

Crumb topped cranberry muffins and they’re gluten free too! This time of year fresh cranberries are flooding the stores and although I usually use dried cranberries in salads, for snacking and in cookie and muffin recipes throughout the year, I have to say using fresh cranberries in muffins is unexpectedly delicious.  I happened to pick up 2 bags of cranberries while I was doing some last minute Thanksgiving shopping, a) because my 8 year old spotted them and said we should buy them and b) because there was a 2 for 1 sale (and I have a hard time passing up a sale), then I went home and realized I had no idea what to do with all these cranberries.  I scoured through my recipes and decided to adapt one of my favorite gluten free muffin recipes to use the cranberries.  And, crumb topping, because why not, who doesn’t love crumbs, really?  The results were delicious and I proceeded to make them 3 more times over the next couple of weeks! 

 gluten free, cranberry crumb topped muffins, yum!

These crumb topped cranberry muffins are going to make the perfect Christmas morning breakfast for my family.  Christmas morning is always pretty rushed in our house, opening presents with the kids before we clean up and dash off to spend the rest of the day with my parents, siblings, nieces and nephews and old family friends.  But it’s Christmas and I still want to have a special breakfast with Colin & the kids, so we usually have smoothies, caffeine for Colin & I (of course!) and some kind of muffin, scone, bagel or pastry…yum.  And since I’m trying SO hard to be gluten free, this year I plan to start out the day that way even though I know I’ll be sneaking in my dad’s cookies later on. 

 crumb topped, gluten free cranberry muffins

I have been experimenting a lot with gluten free baking over the last couple of years and one of the hardest things to do is create a gluten free muffin that will not just fall apart to crumbs the second you pick it up or take a bite, and I am happy to say I have discovered the way.  Millet flour and oats seem to be the perfect combo of flours for making gluten free muffins, that do not fall apart and actually look and taste like a regular (albeit healthier than white flour) muffin.  The beauty of this recipe is in its simplicity.  Two flours, that’s it, unlike most gluten free recipes that either rely on a premixed and very expensive gluten free flour blend or mixing up your own blend of 3 or 4 different flours, plus starches and gums.  No starches or gums here and only one specialty flour.  Granted millet flour may not be in every pantry, but it’s definitely worth seeking out, not only is it gluten free, it’s actually a seed not a grain, but it is super nutritious and alkalizing.  I find baking with rice flour can sometimes result in a grainy texture that I never experience with millet.  Oats, as everyone who hasn’t been living under a rock can tell you are heart healthy and high in fiber, not to mention delicious and are also great for baking gluten free.  Beware though, a lot of oats may be produced in the same factories as gluten grains and can become contaminated, so if you have a true gluten allergy like celiac or are baking for someone who does, be sure to seek out certified gluten free oats.  I save money and extra pantry space by never buying oat flour, instead I just blend up old fashioned rolled oats as needed, it takes about 30 seconds in a blender and you’re done.  I also find that blending my own oats into flour, produces a lighter end result, which I prefer.   

 gluten free, cranberry millet and oat, crumb topped muffins

So I recommend you bake up a batch of these crumb topped gluten free cranberry muffins, pronto…maybe even for Christmas morning, for an easy, delicious and healthy breakfast treat.  Enjoy!

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Buckwheat and Millet gluten free Crepes

Buckwheat & Millet Gluten Free Crepes

Buckwheat & Millet Gluten Free Crepes

Crepes are the perfect breakfast, brunch or anytime of time day treat to make on a leisurely weekend morning.  They are not difficult at all, once you get the hang of it, but it does take some time to get through cooking up all the batter unless you want to line your cook top with multiple pans and start a juggling act.

A stack of buckwheat and millet crepes

A stack of buckwheat and millet crepes

My whole family loves crepes and the kids know it’s a special day when I take the time to whip up a batch.  When I’m thinking ahead, I like to mix up my batter the night before and let it rest overnight, covered in the fridge.  Most crepe batters will benefit from a bit of rest and this one is no different, but hey if you don’t have the time or forethought just let your batter rest for as long as you can and go ahead and cook some up, it’s just cooking it’ll be fine :-). 

I make these crepes gluten free using buckwheat and millet flours.  I find the combination of the two flours works beautifully together.  Buckwheat has a more assertive flavor and the millet helps to mellow that out a bit.  I also love how the buckwheat gives these crepes a beautiful speckled appearance.  If you can’t find millet flour, you could sub in rice flour (I always use brown rice flour and even some brown rice baby food cereal will do in a pinch). 

Crepes filled with fresh berries and cream

Crepes filled with fresh berries and cream

The wonderful thing about crepes is that they can be filled quite happily with either sweet or savory ingredients and they’re light enough that you could start out eating a savory crepe and finish off your meal with a sweet filled crepe, meal and dessert all in one. 

Savory ricotta and herb filling, fresh berries and raspberry whipped cream

Savory ricotta and herb filling, fresh berries and raspberry whipped cream

For your crepe fillings, you can go as simple as a squeeze of lemon and a little powdered sugar, a smear of jam or Nutella or on the savory side a grating of your favorite cheese (Gruyere is delicious) or even a bit of scrambled eggs.  Or… if you’re feeling a little fancy, whip up some heavy cream with a pinch of sugar and some fresh raspberries or jam for a tasty raspberry whipped cream, so yummy.  On the savory side, I like to mix up a bit of ricotta cheese with a little nutmeg, lemon zest, a grating of Romano cheese and a bit of chopped parsley or fresh thyme, so, so yummy. 

Buckwheat and millet crepes with a savory ricotta and herb filling

Buckwheat and millet crepes with a savory ricotta and herb filling

Crepes with fresh raspberries

Crepes with fresh raspberries

 

Buckwheat and Millet Gluten Free Crepes
Author: Sweet Green Kitchen’s Jen Jones
gluten free, dairy free optional
Makes about 15 crepes
Ingredients:
½ cup buckwheat flour
½ cup millet flour
1 ½ cups soy milk/almond milk or cow milk
3 extra large eggs
2 Tablespoons cane sugar (or less for savory crepes)
Pinch of sea salt
Splash of vanilla extract
2 Tablespoons melted butter plus a little more for brushing the pan
 
Directions:
In a medium mixing bowl add all ingredients except butter. Whisk well to combine.  Cover and allow to rest for 1 hour or overnight (*note I like to make my batter the night before and rest it covered in the fridge).
Once the batter has rested.  Melt the butter, allow to cool a bit and then whisk into batter.  Melt about 1 or 2 teaspoons more butter for brushing the pan.
Heat up a crepe pan or small non stick skillet over a medium-low flame.  Brush the heated pan with melted butter.  Ladle in a small amount of batter, just enough to thinly coat the pan. *Note I pour the batter into the center and then swirl the pan off the heat, to spread and even out the batter.  Allow to cook until the edges start to dry up and curl slightly about a minute or two.  Carefully flip the crepe and cook for about another 30 seconds and then remove to a plate. My first crepe of the day usually breaks, so don’t get discouraged if yours does too, besides torn crepes just make a great sample for the chef 🙂
Lightly brush the pan with more butter every crepe or two to prevent sticking and continue making crepes until the batter is gone. *Note, I successfully stack my crepes on top of one another without the need for any paper in between, they do not stick together.  Crepes can be made ahead and re-warmed as needed and will keep in the fridge in an airtight container or zip top bag for several days. Enjoy! 
Buckwheat and millet crepes