Tag Archives: cornmeal

Blueberry Tea Cake (gluten free)

Blueberry Lemon Tea Cake  - gluten free
Blueberry Lemon Tea Cake – gluten free with oats and a bit of crunchy cornmeal

What are you going to do with all those gorgeous blueberries you found at the farmer’s market today… why not bake up a loaf of this Blueberry Tea Cake?  It’s as gorgeous as it is delicious and just the perfect treat for an afternoon tea or served up with a side of yogurt or fresh whipped cream and even more berries for a lightly sweet breakfast or brunch treat.  Blueberry Lemon Tea Cake with whipped cream and berries

I have been experimenting a lot with gluten free baking lately and not because I’m allergic to wheat, but more because I think I have a sensitivity to it, and also because I think it’s simply better for my own body at least, to just eat less processed grains.  My problem with a lot of gluten free baking recipes and packaged gluten free flour mixes is the addition of starches like potato or tapioca.  I simply don’t like the slightly paste like texture that these starches seem to add to muffins, scones, etc, plus they are pretty low on fiber content and other nutrients.  So, to that I’ve been using a lot of oatmeal and oats ground into a flour right in my bullet blender, just before using. 

oat flour, corn flour and corn meal, plus whole oats
oat flour, corn flour and corn meal, plus whole oats

I do love oats, add oats to a recipe and I’m a happy girl.  Not only do I love the taste, texture and nutritional value oats bring, I find they work well in my system and that is always a good thing!  

lemon zest, natural cane sugar and coconut oil
lemon zest, natural cane sugar and coconut oil

I actually adapted this recipe for blueberry tea cake from my own (not gluten free), lemon chia tea cake.  In this case, I made it gluten free and dressed it up with some beautiful juicy blueberries, when you flip the cake out of the loaf pan the bottom looks as if it’s been tie dyed by the sweet berries, so gorgeous!

Blueberry Lemon (Tie Dyed) Tea Cake - gluten free
Blueberry (Tie Dyed) Tea Cake – gluten free

With the addition of buttermilk, this cake bakes up perfectly moist and tender.  I also soak some rolled oats into the buttermilk (a trick I use in my oatmeal pancakes too), which adds to the lovely texture of the cake.  If you want to make this dairy free, use your plant milk of choice, such as soy or almond and add the lemon juice right in with the oats, works perfectly.  Continue reading

Lemon Chia Tea Cake

 

Lemon Chia Tea Cake

Testing this recipe has been like the story of Goldilocks and the Three Bears in trying to determine the perfect amount of lemon to use.  The household tasters just could not come to agreement. The first few times I made this with the juice and zest of just one lemon and it was really tasty with a very nice mellow lemon flavor.  BUT, I decided we just had to try upping the ante of lemon just to see…So the next time I decided to really go for it “go BIG or go home” and added in 2 whole lemons worth of juice and zest.  I didn’t change anything else in the recipe, even though the extra lemon added in another ¼ cup of liquid.  The result was intensely lemony, but not excessive and the extra juice made for a really moist cake, whereas one lemon made for a drier crumb but easier to get a nice clean slice out of, which is a plus for presentation.  Now at this point we came to some disagreement, my husband loved the extra zing of lemon, but my daughter (who still happily ate several slices) said it was just too much.  In fact Skyler described the taste as “violently lemony”, which sounded pretty bad to me, but to her teen age self that wasn’t a bad description at all.  To me the taste of the extra lemony tea cake was more like a big smacking kiss of lemon, the way may 5 year old plants a BIG kiss on my face.

Lemon Chia Tea Cake

So on to round 3, which was really more like round 5 or 6, but who’s counting, we’re just eating…Now it was time to split the difference and try it with the juice and zest of 1 ½ lemons, which required another trip to the grocery and me being late to pick up Skyler from swim team practice which ended 30 minutes early that day without my knowing, but hey she got some cake out of it even if she had to sit out in the rain a little extra time. I wonder does making lots of yummy food cancel out numerous late pick ups in mommy universe?  So Saturday morning, one more tea cake was made and this time I used 1 ½ lemons.  One taste and finally we felt this version was just right, nice and moist with a pronounced but not over powering flavor of lemon.  But, I will leave it up to you to decide what is the ideal amount of tart for You.  Lemon Chia Tea Cake

With all that said, I really do love lemon in SO many ways, however I’m not usually a fan of lemon in sweets preferring more of a savory twist on my lemon, but Skyler has been begging for months for me to make lemon poppy seed muffins and then I came across the Clever Carrot’s recipe for Lemon Poppy seed Cornmeal Muffins and since I love corn muffins and lemon I was sold!  As usual, I added a bit of my own twist to it with a little whole wheat flour, some extra cornmeal for added crunch and some coconut oil.  But then when it came time to add the poppy seeds, which I had every intention of using, I found that my ancient jar of poppy seeds had gone rancid, so rather than run out to the store in the middle of baking I tried to figure out a substitute and lo and behold, chia seeds came to the rescue!  Just make sure you add in the  seeds at the very last minute, otherwise they may start absorbing liquid and gel up, which is not what you want.Lemon Chia Tea Cake Batter

The first time around I did make these as muffins but then I decided to try it in a loaf pan and liked it even better (that much the whole family could agree on).  However you slice it, this is a very tasty treat, perfect for an afternoon with tea, served at brunch, as a late night snack or even for breakfast with a side of yogurt and berries.

Lemon Chia Tea Cake

Lemon Chia Tea Cake

Author: Sweet Green Kitchen’s Jen Jones

Adapted from The Clever Carrot’s Lemon Poppy seed Cornmeal Muffins

Ingredients:

1 cup all purpose flour

½ cup whole wheat flour (I use whole wheat pastry flour)

½ cup corn flour

2 Tablespoons corn meal (adds a nice little crunch)

1 ½ teaspoons baking powder

½ teaspoon baking soda

½ teaspoon salt

 

2 extra large eggs

2/3 cup natural cane sugar

¼ cup coconut oil – either softened or liquid

1 cup buttermilk

Juice & zest of 1 1/2  lemons (or just 1 or up 2, whatever you prefer)

1 teaspoon vanilla extract

1 Tablespoon chia seeds, plus a little extra for sprinkling on top

 

Directions:

Preheat oven to 350 F.  Oil a loaf pan.

In a medium bowl, mix together all the dry ingredients (flour through salt), plus the lemon zest.

In a separate bowl, whisk together the eggs, sugar and oil.  Next add in the buttermilk, lemon juice and vanilla. Whisk it all together.

Add the liquids to the dry ingredients and mix until fully combined.  Lastly add in 1 Tablespoon of chia seeds.  Pour it all into your oiled loaf pan and sprinkle the top with a few more chia seeds.

Bake at 350 F for about 40-45 minutes.  When a toothpick inserted in the center comes out clean, remove from the oven and let cool in the pan, slice it up and Enjoy!

If you prefer muffins – bake regular size muffins for about 17 minutes and mini muffins for 10.  Makes about 15 regular or 26-30 minis.  Just make sure to oil your muffin tin well and skip the paper liners as I find the muffin sticks a lot more to the paper than they do to the pan.

Lemon Chia Muffin

Corn Berry Muffins

Corn Berry Muffins img_5175
It all started with a book my five year old brought home from school, a modern day version of Little Red Riding Hood “a new fangled prairie tale”, in my opinion, a truly terrible version of a classic, but it ended with grandma opening a muffin shop for the wolf to work in to keep him busy enough to stop terrorizing the neighborhood AND a recipe for Wheat Berry Muffins.  Upon first reading I assumed it was muffins made with wheatberries, which as much as I love wheatberries, did not sound so tasty to me mixed into a muffin. But, then I realized it was whole wheat muffins with blueberries and “grandma’s” secret ingredient, sunflower seeds, now that didn’t sound too bad.  Evan asked for days to make the Wheat Berry Muffins, but I had an open carton of buttermilk in the fridge that needed a purpose, so I decided Little Red’s grandma’s recipe needed some tweaking and the more I thought about it, I realized how yummy corn muffins are with berries and why not just for fun try to make a gluten free version….hmmm, now I was on to something.  So I spent the morning scouring through recipes and ended up with four different ones I took a little from this one, a little from that one and so on until I came up with the tastiest little morsels, moist and delicious. There’s a hint of coconut, but not overwhelmingly so (in fact, Skyler, who despises all things coconut, upon tasting these for the first time, exclaimed “delicious” and then asked “is there coconut in these?” and then continued to devour the rest and ask for more), a really nice crunch from the coarse cornmeal and a bit of texture from the sunflower seeds, lightly sweet, unbelievably moist and so very yummy.  These little gems are my current muffin obsession.
Corn Berry Muffins
Author: Sweet Green Kitchen’s Jen Jones
Makes about 15 muffins or 12 plus 12 minis
Ingredients:
1 cup Brown Rice Flour
1/2 cup Coarse Cornmeal **
1/2 cup Almond Flour
3/4 cup Granulated Natural Cane Sugar
1 Tablespoon Baking Powder
3/4 teaspoon Salt

 

1 cup Buttermilk
2 extra large Eggs
1 teaspoon Vanilla Extract
1/2 teaspoon Almond Extract
1/3 cup Coconut Oil – liquefied ***
1 – 1 1/2 cups Blueberries (or Blackberries) – about 1 -2 6 ounce containers of berries
1/4 cup Sunflower Seeds
Directions:
Preheat oven to 350 F.
In a large bowl, add in all the dry ingredients; Brown Rice flour, Cornmeal, Almond flour, Sugar, Baking Powder and Salt.  Whisk together to combine.
In a small bowl or liquid measuring cup, add in the Buttermilk, Eggs, Vanilla and Almond Extract.  Stir thoroughly to combine.
Add the liquids to the dry ingredients and stir to fully combine.  Mix in the Coconut Oil.
Gently stir in the Blueberries and Sunflower Seeds.Corn Berry Muffins Mix IMG_5253
Prepare muffin tins with cooking spray.  Pour in about ¼ cup of batter into each muffin cup.
Bake at 350 F, about 20-23 minutes for regular size muffins or 16-18 minutes for minis.Corn Berry Muffins IMG_5535
IMG_5170
Recipe Notes: As an alternative to Blueberries these muffins are also delicious with big juicy Blackberries.  I actually really like making mini muffins with 1 big Blackberry in each one. IMG_5260 Corn Berry Blackberry Mini Muffin
Blackberry Corn Muffin IMG_5292Blackberry Corn Muffin IMG_5300
**A note on Cornmeal – the cornmeal adds a nice little crunch to these muffins that I just adore.  Alternatively, you could use finer corn flour, but you’d lose out on the crunch.  I have also used corn flour with a few tablespoons of the ½ cup subbed out with polenta or corn grits.
***One other note, if Coconut Oil is not available, I think your best bet on substitution would be butter, but I would probably up it to 1/2 cup.
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